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Alana Howden Stats

Alana Howden - Australia

Alana Howden
-15.0 Very Bad
-15.0 Very Bad
L
L
W
L
L
W

Season

Player Overview

Position

Jersey

Age

Played

PPG

MPG

4

-

9

11.78

29.4

Stats
Other Players

Alana Howden Overall Stats (NBL1 Central, Women 2026)

Data Point
Overall
Home
Away
Points Per Game
11.78
10
14
Assists Per Game
3.78
3
4.75
Rebounds Per Game
2.89
2.4
3.5
Steals Per Game
1.89
1.8
2
Blocks Per Game
0
0
0
Turnovers Per Game
3.78
3.4
4.25
Personal Fouls Per Game
2.67
3.2
2
Player Rating
0
0
0
Plus / Minus
-14.6
-10
-20.3

Scoring (NBL1 Central, Women 2026)

Data Point
Overall
Home
Away
Field Goals Made PG
4.44
4
5
Field Goal Attempts PG
12.78
11.6
14.25
Field Goal %
34.4
33.6
35.5
2PT Made PG
2.89
3
2.75
2PT Attempts PG
6.78
7.2
6.25
3PT Made PG
1.56
1
2.25
3PT Attempts PG
6
4.4
8
Free Throws Made PG
1.33
1
1.75
Free Throw Attempts PG
2
1.8
2.25

Rebounds (NBL1 Central, Women 2026)

Data Point
Overall
Home
Away
Total Rebounds PG
2.89
2.4
3.5
Offensive Rebounds PG
1.11
1.4
0.75
Defensive Rebounds PG
1.78
1
2.75

Defense & Fouls (NBL1 Central, Women 2026)

Data Point
Overall
Home
Away
Steals Per Game
1.89
1.8
2
Blocks Per Game
0
0
0
Turnovers Per Game
3.78
3.4
4.25
Personal Fouls Per Game
2.67
3.2
2

Playmaking & Impact (NBL1 Central, Women 2026)

Data Point
Overall
Home
Away
Assists Per Game
3.78
3
4.75
Plus / Minus
-14.6
-10
-20.3
Player Rating
0
0
0

Scoring Over / Under (NBL1 Central, Women 2026)

Points
Field Goals
3PT Made
Free Throws
Threshold
Overall
Home
Away
Over 4.5
100%
100%
0%
Over 5.5
78%
60%
0%
Over 6.5
78%
60%
0%
Over 7.5
78%
60%
0%
Over 8.5
78%
60%
0%
Over 9.5
78%
60%
100%
Over 10.5
78%
60%
100%
Over 11.5
67%
60%
75%
Over 12.5
67%
60%
75%
Over 13.5
67%
60%
75%
Over 14.5
33%
40%
25%
Over 15.5
22%
20%
25%
Over 16.5
11%
20%
25%
Over 17.5
11%
0%
25%
Over 18.5
11%
0%
25%
Over 19.5
11%
0%
25%
Over 20.5
11%
0%
25%
Threshold
Overall
Home
Away
Over 2.5
100%
100%
0%
Over 3.5
78%
60%
100%
Over 4.5
78%
60%
100%
Over 5.5
56%
60%
50%
Over 6.5
33%
20%
50%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
78%
60%
100%
Over 2.5
44%
20%
75%
Over 3.5
22%
20%
25%
Over 4.5
11%
20%
25%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
44%
40%
50%
Over 2.5
44%
40%
50%
Over 3.5
33%
20%
50%
Over 4.5
11%
20%
25%

Rebounds Over / Under (NBL1 Central, Women 2026)

Total
Offensive
Defensive
Threshold
Overall
Home
Away
Over 2.5
100%
100%
100%
Over 3.5
33%
20%
50%
Over 4.5
33%
20%
50%
Over 5.5
22%
20%
50%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
78%
80%
75%
Over 2.5
22%
40%
75%
Over 3.5
11%
20%
0%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
89%
80%
100%
Over 2.5
44%
20%
75%
Over 3.5
22%
20%
50%
Over 4.5
22%
0%
50%

Defense Over / Under (NBL1 Central, Women 2026)

Steals
Blocks
Turnovers
Fouls
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
89%
100%
75%
Over 2.5
56%
60%
50%
Over 3.5
33%
20%
50%
Over 4.5
11%
20%
25%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Threshold
Overall
Home
Away
Over 1.5
100%
100%
100%
Over 2.5
89%
80%
100%
Over 3.5
67%
80%
50%
Over 4.5
56%
60%
50%
Over 5.5
22%
20%
25%
Over 6.5
11%
20%
25%
Over 7.5
11%
0%
25%
Over 8.5
11%
0%
25%
Over 9.5
11%
0%
25%
Threshold
Overall
Home
Away
Over 1.5
100%
100%
100%
Over 2.5
89%
100%
75%
Over 3.5
44%
60%
25%
Over 4.5
22%
40%
25%
Over 5.5
11%
20%
0%

Playmaking Over / Under (NBL1 Central, Women 2026)

Assists
Plus / Minus
Threshold
Overall
Home
Away
Over 1.5
100%
100%
0%
Over 2.5
89%
80%
100%
Over 3.5
78%
60%
100%
Over 4.5
56%
60%
50%
Over 5.5
22%
60%
50%
Over 6.5
11%
0%
25%
Over 7.5
11%
0%
25%
Over 8.5
11%
0%
25%
Threshold
Overall
Home
Away
Over -24.5
67%
60%
75%
Over -23.5
67%
60%
75%
Over -22.5
67%
60%
75%
Over -21.5
56%
60%
75%
Over -20.5
56%
60%
50%
Over -19.5
56%
60%
50%
Over -18.5
56%
60%
50%
Over -17.5
56%
60%
50%
Over -16.5
56%
60%
50%
Over -15.5
44%
60%
50%
Over -14.5
44%
60%
25%
Over -12.5
33%
60%
0%
Over -10.5
33%
60%
0%
Over -8.5
33%
60%
0%
Over -6.5
33%
60%
0%
Over -4.5
22%
40%
0%

Alana Howden Overall Stats (Career)

Data Point
Overall
Home
Away
Points Per Game
11.78
10
14
Assists Per Game
3.78
3
4.75
Rebounds Per Game
2.89
2.4
3.5
Steals Per Game
1.89
1.8
2
Blocks Per Game
0
0
0
Turnovers Per Game
3.78
3.4
4.25
Personal Fouls Per Game
2.67
3.2
2
Player Rating
N/A
N/A
N/A
Plus / Minus
-14.6
-10
-20.3

Scoring (Career)

Data Point
Overall
Home
Away
Field Goals Made PG
4.44
4
5
Field Goal Attempts PG
12.78
11.6
14.25
Field Goal %
34.4
33.6
35.5
2PT Made PG
2.89
3
2.75
2PT Attempts PG
6.78
7.2
6.25
3PT Made PG
1.56
1
2.25
3PT Attempts PG
6
4.4
8
Free Throws Made PG
1.33
1
1.75
Free Throw Attempts PG
2
1.8
2.25

Rebounds (Career)

Data Point
Overall
Home
Away
Total Rebounds PG
2.89
2.4
3.5
Offensive Rebounds PG
1.11
1.4
0.75
Defensive Rebounds PG
1.78
1
2.75

Defense & Fouls (Career)

Data Point
Overall
Home
Away
Steals Per Game
1.89
1.8
2
Blocks Per Game
0
0
0
Turnovers Per Game
3.78
3.4
4.25
Personal Fouls Per Game
2.67
3.2
2

Playmaking & Impact (Career)

Data Point
Overall
Home
Away
Assists Per Game
3.78
3
4.75
Plus / Minus
-14.6
-10
-20.3
Player Rating
N/A
N/A
N/A

Scoring Over / Under (Career)

Points
Field Goals
3PT Made
Free Throws
Threshold
Overall
Home
Away
Over 4.5
100%
100%
0%
Over 5.5
78%
60%
0%
Over 6.5
78%
60%
0%
Over 7.5
78%
60%
0%
Over 8.5
78%
60%
0%
Over 9.5
78%
60%
100%
Over 10.5
78%
60%
100%
Over 11.5
67%
60%
75%
Over 12.5
67%
60%
75%
Over 13.5
67%
60%
75%
Over 14.5
33%
40%
25%
Over 15.5
22%
20%
25%
Over 16.5
11%
20%
25%
Over 17.5
11%
0%
25%
Over 18.5
11%
0%
25%
Over 19.5
11%
0%
25%
Over 20.5
11%
0%
25%
Threshold
Overall
Home
Away
Over 2.5
100%
100%
0%
Over 3.5
78%
60%
100%
Over 4.5
78%
60%
100%
Over 5.5
56%
60%
50%
Over 6.5
33%
20%
50%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
78%
60%
100%
Over 2.5
44%
20%
75%
Over 3.5
22%
20%
25%
Over 4.5
11%
20%
25%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
44%
40%
50%
Over 2.5
44%
40%
50%
Over 3.5
33%
20%
50%
Over 4.5
11%
20%
25%

Rebounds Over / Under (Career)

Total
Offensive
Defensive
Threshold
Overall
Home
Away
Over 2.5
100%
100%
100%
Over 3.5
33%
20%
50%
Over 4.5
33%
20%
50%
Over 5.5
22%
20%
50%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
78%
80%
75%
Over 2.5
22%
40%
75%
Over 3.5
11%
20%
0%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
89%
80%
100%
Over 2.5
44%
20%
75%
Over 3.5
22%
20%
50%
Over 4.5
22%
0%
50%

Defense Over / Under (Career)

Steals
Blocks
Turnovers
Fouls
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Over 1.5
89%
100%
75%
Over 2.5
56%
60%
50%
Over 3.5
33%
20%
50%
Over 4.5
11%
20%
25%
Threshold
Overall
Home
Away
Over 0.5
100%
100%
100%
Threshold
Overall
Home
Away
Over 1.5
100%
100%
100%
Over 2.5
89%
80%
100%
Over 3.5
67%
80%
50%
Over 4.5
56%
60%
50%
Over 5.5
22%
20%
25%
Over 6.5
11%
20%
25%
Over 7.5
11%
0%
25%
Over 8.5
11%
0%
25%
Over 9.5
11%
0%
25%
Threshold
Overall
Home
Away
Over 1.5
100%
100%
100%
Over 2.5
89%
100%
75%
Over 3.5
44%
60%
25%
Over 4.5
22%
40%
25%
Over 5.5
11%
20%
0%

Playmaking Over / Under (Career)

Assists
Plus / Minus
Threshold
Overall
Home
Away
Over 1.5
100%
100%
0%
Over 2.5
89%
80%
100%
Over 3.5
78%
60%
100%
Over 4.5
56%
60%
50%
Over 5.5
22%
60%
50%
Over 6.5
11%
0%
25%
Over 7.5
11%
0%
25%
Over 8.5
11%
0%
25%
Threshold
Overall
Home
Away
Over -24.5
67%
60%
75%
Over -23.5
67%
60%
75%
Over -22.5
67%
60%
75%
Over -21.5
56%
60%
75%
Over -20.5
56%
60%
50%
Over -19.5
56%
60%
50%
Over -18.5
56%
60%
50%
Over -17.5
56%
60%
50%
Over -16.5
56%
60%
50%
Over -15.5
44%
60%
50%
Over -14.5
44%
60%
25%
Over -12.5
33%
60%
0%
Over -10.5
33%
60%
0%
Over -8.5
33%
60%
0%
Over -6.5
33%
60%
0%
Over -4.5
22%
40%
0%

NBL1 Central, Women 2026 Standings

 

Team

W-L

Win %

1

West Adelaide Bearcats

13-0

100%

2

Sturt Sabres

10-3

77%

3

Norwood Flames

8-5

62%

4

Forestville Eagles

7-6

54%

5

Woodville Warriors

7-6

54%

6

South Adelaide Panthers

7-6

54%

7

Southern Tigers

6-7

46%

8

Central Districts Lions

3-9

25%

9

North Adelaide Rockets

2-10

17%

10

Eastern Mavericks

1-12

8%